Free Self-Rated Screening
Do I have bipolar disorder?
An MDQ-style checklist of elevated-mood (hypomanic/manic) experiences — energy, sleep need, talkativeness, racing thoughts and risk-taking — to discuss alongside any depressive episodes. Answer each item honestly to get a score and general interpretation — this is for awareness only and doesn't replace a psychiatric assessment.
This public web version uses symptom domains from the widely used Mood Disorder Questionnaire (MDQ) rather than reproducing its proprietary item wording. Unlike the validated MDQ, it does not assess symptom co-occurrence or functional impact, both of which a clinician needs to consider — this checklist alone cannot diagnose bipolar disorder.
Result
0/52
1. Feeling so good or hyper that others thought you weren't your normal self
2. So irritable you shouted at people or started fights
3. Much more self-confident than usual
4. Getting much less sleep than usual without feeling tired
5. Much more talkative than usual, or talking faster
6. Thoughts racing in your head
7. Easily distracted by things around you
8. Much more energy than usual
9. Much more active or did many more things than usual
10. Much more social or outgoing than usual
11. Doing things that were unusual for you, or that others thought excessive or risky
12. Spending money in a way that caused problems for you or your family
13. Much more interested in sex than usual
Interpretation: Minimal elevated-mood symptoms
Little indication of hypomanic or manic experiences. If mood is a concern, a general mood screening may be more relevant. Screening results are not a diagnosis. A clinical interview is needed to understand causes, severity, safety, medical factors and the best treatment plan.
Frequently Asked Questions
How accurate is this bipolar screening test?
This is a free, self-rated screening tool for awareness purposes only. This public web version uses symptom domains from the widely used Mood Disorder Questionnaire (MDQ) rather than reproducing its proprietary item wording. Unlike the validated MDQ, it does not assess symptom co-occurrence or functional impact, both of which a clinician needs to consider — this checklist alone cannot diagnose bipolar disorder. It cannot replace a full psychiatric assessment.
Is this test a diagnosis?
No. A screening score only suggests whether further discussion with a psychiatrist is worthwhile. Diagnosis requires a full clinical interview considering your history, other conditions and functioning.
What should I do if my score suggests significant symptoms?
Contact Dr. Kushal Kharel for a full psychiatric consultation, in person in Kathmandu or online. If there is any immediate safety risk, seek emergency care right away.
Is this screening test free and confidential?
Yes. This screening tool is free to use, and your answers stay in your browser — nothing is sent to a server or stored.
Want to understand bipolar i disorder in more depth?
Causes, diagnosis, treatment options and what to expect from care.